Article
4 min read
Laid Off on an H-1B? 5 Legal Options to Stay in the US
Immigration

Author
Deel Team
Last Update
May 07, 2025
Published
November 15, 2022

Key takeaways
- Being laid off while on an H-1B visa introduces significant uncertainty, leaving many international professionals scrambling to secure their legal status within a short 60-day grace period. This can make it challenging to support families, stay employed, and navigate complex visa options.
- There are several pathways available for those affected by an H-1B layoff, including transferring the H-1B to a new employer, switching to a different work visa (like O-1 or E-1), changing to a non-work visa (like B-1 or F-1), or applying for a self-sponsored green card, such as the EB-1A or EB-2 NIW.
- Deel provides expert immigration support, helping individuals explore these options and navigate the legal complexities. Whether you’re transferring visas or seeking a green card, Deel's immigration team can guide you through every step to ensure your future in the US remains secure.
Losing your job in the US is tough, but being laid off while on an H-1B visa brings a new level of uncertainty, especially when your ability to live and work in the country is on the line.
Many international professionals find themselves scrambling for answers within a narrow 60-day window, unsure how to maintain legal status, support their families, or even stay in the US.
At Deel, we understand these complexities well: our global expertise in international hiring and immigration gives us a front-row seat to the real challenges H-1B holders face after a layoff.
This article outlines five viable pathways, from H-1B transfers to self-sponsored green cards, tailored to your specific situation and ambitions.
With guidance from Deel’s seasoned immigration team, you’ll discover practical steps to keep your dreams alive beyond an H-1B layoff so we can secure your future in the US.
If you’re reading this post and haven’t yet been laid off on your H-1B, you might want to look into getting started on a self-sponsored green card right now. Most people don’t realize this is an option, and it can make it so you never have to worry about being in H-1B limbo again.
Option 1: Transfer your H-1B to another employer
As an H-1B holder, you can change your employer in the US with an H-1B transfer. You’ve already won the H-1B lottery, so you mustn’t wait until next year’s lottery to reapply.
That means you and your new employer have a relatively simple process to transfer your H-1B. You’ll need to gather a handful of documents to submit with your H-1B transfer application, including your resume, pay stubs, university degree, transcript, and existing H-1B approval. Bonus points if your previous employer will share your previous H-1B application as a helpful roadmap for approval.
If you submit your new H-1B application before the 60-day grace period, you probably want to use Premium Processing to get a decision on your new H-1B within 15 days.
If you have any H-4 dependents, such as a spouse or children, they are also eligible for the same 60-day grace period. Please note that traveling during the grace period is not recommended. It’s best to stay in the US during this 60-day period.
To find employers that sponsor H-1B visas, browse this public H-1B employer database and talk to your employer about immigration.
Option 2: Change your H-1B status to a different work visa
If you can’t find an employer to sponsor your H-1B transfer and need to make income immediately, you might be able to get hired on a different work visa. If you can get on the phone with an immigration lawyer, you can pretty quickly evaluate your qualifications for:
- H-4 dependent visa for spouses and children of H-1B holders
- O-1 visa for founders, entrepreneurs, and anyone at the top of their field. Learn more about O-1 qualifications
- E-1 or E-2 visa for citizens of certain treaty countries.
Visa options are way more nuanced than just the descriptions above, so if you want more information, one of Deel’s network attorneys would be happy to speak with you about your options. Learn more here.
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Option 3: Change your H-1B status to a non-work visa
If you’ve got some savings and don’t need to make income right away, you can potentially stay in the US by doing some non-work activities on visas that allow you to be in the US and not be employed. A few options include:
- B-1 or B-2 visitor visa: Learn more about B-1 or B-2 qualifications
- F-1 visa for studying
While not a long-term option for most people, these non-work visas can keep you in the US while you figure out what direction you want to go with your H-1B or other work visa.
Option 4: Apply for a self-sponsored green card
A self-sponsored green card is an often-overlooked option, and the vast majority of H-1B holders are not aware that they might qualify for one of two self-sponsored green cards:
- EB-1A for extraordinary ability: Anyone at the top of their field is a potential candidate. Learn more about the EB-1A
- EB-2 NIW for exceptional ability: Individuals who meet at least three out of the six criteria for exceptional ability, including work experience, high remuneration, and memberships. Learn about the qualifications
- EB- 2 NIW for advanced degree: Individuals with a Master’s degree or higher, OR a Bachelor’s degree plus five years of progressive work experience. Learn more.
Deel has extensive experience with these kinds of green cards. Sign up here for information about a consultation.
Option 5: Leave the US
Sometimes, leaving the US makes the most sense. This might not be a realistic or preferred option for many people, but there are many instances where it makes sense to leave the US. You don’t necessarily need to pack everything up and move out, as you’ll likely be able to re-enter as a visitor to tie up loose ends if you decide to leave permanently.
If you decide to move, you can apply for another US-based job from outside the US without any legal restriction on taking your time to find the right job. You may also discover other employment opportunities abroad, especially with remote work on the rise. It’s easier than ever for employers to hire talent regardless of where they live, especially with help from companies like Deel. Be sure to check out the top digital nomad visas for remote workers.
In summary, we’ve laid out five options when you’re laid off on an H-1B:
- Transfer your H-1B
- Change to a different work visa
- Change to a non-work visa
- Self-sponsor a green card, and
- Leave the US
While getting laid off on an H-1B can feel like a big life disruption, you might find yourself in a better position after finding an option that works well for you. In any case, Deel is here to help.
For more information on any of the above or if you have specific questions, schedule a free consultation.